ﻋﻦ ﺃﺑﻲ ﻫﺮﻳﺮﺓ ﺭﺿﻲ ﺍﻟﻠﻪ ﻋﻨﻪ ﻗﺎﻝ: ﻗﺎﻝ ﺭﺳﻮﻝ
ﺍﻟﻠﻪ ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺳﻠﻢ: “ﻛﻠﻤﺘﺎﻥ ﺧﻔﻴﻔﺘﺎﻥ ﻋﻠﻰ
ﺍﻟﻠﺴﺎﻥ، ﺛﻘﻴﻠﺘﺎﻥ ﻓﻲ ﺍﻟﻤﻴﺰﺍﻥ، ﺣﺒﻴﺒﺘﺎﻥ ﺇﻟﻰ ﺍﻟﺮﺣﻤﻦ:
ﺳﺒﺤﺎﻥ ﺍﻟﻠﻪ ﻭﺑﺤﻤﺪﻩ، ﺳﺒﺤﺎﻥ ﺍﻟﻠﻪ ﺍﻟﻌﻈﻴﻢ.
English Text:
The Messenger of Allah (Sallallahu Alaihi wasallam ) said,
“There are two statements that are
light for the tongue to remember,
heavy in the Scales and are dear to the
Merciful: ‘Subhan-Allahi wa
bihamdihi, Subhan-Allahil-Azim
[Glory be to Allah and His is the
praise, (and) Allah, the Greatest is
free from imperfection].
Hausa Text:
Manzon Allah(Sallallahu Alaihi wasallam) yace: ‘Kalmomi guda biyu masu sauki akan harce, Amma masu nauyi akan mizani, kuma masu soyuwa zuwa ga mai Rahama(Allah). ”Subhan-Allahi wa
bihamdihi, Subhan-Allahil-Azim’..
Source: Riyad saliheen Hadith No. 1408.

Keep your self busy always with this words. you are walking, in a car, or in any means. Avoid unnecessary Conversation